Nov 14, 2018 · 6 Unexpected Chia Seeds Side Effects: 1. Causes Constipation or Diarrhea: Chia seeds are highly rich in fiber 2. Lowers Blood Pressure: People who are already suffering from low blood pressure should avoid 3. Bleeding: Intake of Chia seeds …
Quick Answer. Possible side effects to consuming chia seeds include a drop in blood pressure, allergic reaction and an increased risk of prostate cancer, according to Heal With Food. Because chia seeds contain a large amount of omega-3 fatty acids, they can act as a blood thinner, creating a negative interaction for people taking prescription blood
There aren’t many negative side effects to eating chia seeds, but it’s always wise to know the drawbacks before adding any dietary supplements. Here are five potential side effects of chia seeds. 1. Flatulence. Probably the most common complaint about the chia seed is that it can give you a lot of gas.
May 15, 2018 · Healthy Side Effects of Chia Seeds. Among 62 overweight but otherwise healthy post-menopausal women, those consuming 25 grams of ground chia seeds daily did have increased levels of alpha-linolenic acid (ALA) and eicosapentaenoic acid (EPA) in their blood. Broader disease markers, however (such as blood pressure or inflammation)
Chia Seeds: Side Effects and How to Avoid Them. Chia seeds side effects include indigestion, allergies, and lowering of your blood pressure. In general, they are mild and rare. But you should be aware of possible risks. Nutritional benefits of chia seeds definitely outweigh any negatives this food has.
Nov 15, 2012 · Here are some of the side effects of Chia seeds. – Chia seeds may cause formation of gas and bloated feelings in the gut thus leading to gastrointestinal disruptions. This is due to its high fiber
Author: Maria J. Clifford